Skin Cancer Awareness Month happens from the 1st of December to the 31st of January. During Skin Cancer Awareness Month, it is important to educate yourself about the risks of skin cancer and take steps to protect your skin from the harmful effects of the sun.
Summer holidays are approaching and with the warmer weather comes sunny skies and more outdoor activities. It also means an increased chance of sunburn.
Here are some tips to reduce your risk:
- Sunburn can occur within 15 minutes and increases your risk of skin cancer. Wear sunscreen with an SPF of 20 to 50 and reapply every two hours.
- Avoid sunbeds and sunlamps, as they can elevate your risk of skin cancer.
- Protect your skin by wearing wide-brim hats, loose-fitting shirts, and sunglasses with UV protection.
- Stay out of the sun between 10am and 3pm when the rays are most dangerous. Seek shade or use an umbrella during this time.
- Check your skin monthly for any changes such as asymmetrical marks, changing moles, or irregular spots. Seek medical advice if you notice any abnormalities.
- Get screened at your local CANSA care centre for early detection.
Remember to practice good sun care throughout the year to protect your skin and reduce the risk of skin cancer. This summer holiday, be sunwise and protect your skin from the sun’s harmful rays by wearing a hat, sunglasses, and sunscreen. If you have any concerns about skin cancer or other skin conditions, consult with a dermatologist.
Medical Coverage for Skin Cancer
Skin cancer is often covered by medical schemes as a Prescribed Minimum Benefit (PMB) condition, but not always. Both non-melanoma and malignant melanoma are usually covered for medical and surgical management, including radiation therapy if considered treatable.
Consult a Glopin Healthcare Consultant to understand your medical cover options and manage your healthcare needs effectively.